Available
Coffee
RM 10.90Rich and creamy with a bold coffee kick and a satisfyingly bittersweet finish — made for true coffee lovers.
100 g per cup
Dessert thatworks out.
High-protein ice cream made for people who want dessert and their macros too.
High protein • Low sugar • Low calories • Made in Malaysia
Not all ice cream
BICEPCREAM
9g Protein
0 kcal Sugar
<150 kcal
Is built the same
Brand X
15g Protein
Cane Sugar
302 kcal
Comparison against a typical full-sugar ice cream per comparable serving. BICEP CREAM values are per 100 g cup.
The whole point
Your dessert should pull its weight.
High Protein
Real protein numbers, verified and published before launch. No guesses, no hype.
Dessert-First Taste
Built to taste like a proper treat first. The protein is the bonus, not the personality.
Active-Lifestyle Friendly
Fits training days, rest days, and everything in between. Move how you move.
Made in Malaysia
Made here, for Malaysian freezers and Malaysian weather. Local through and through.
The current range
Explore the flavours!
Two launch flavours. Zero compromises. RM 10.90 a cup — order via WhatsApp and we will sort you out.
Available
Cookies & Cream
RM 10.90Classic smooth ice cream loaded with crunchy OREO cookie crumbs
100 g per cup
Macro check
The numbers do the heavy lifting.
Real numbers, straight off the cup label — switch flavours to compare.
Serving size
100 g / 3.5 oz
Calories
122 kcal
Protein
9 g
Carbohydrates
13.3 g
Total sugar
7.5 g
Fat
3.7 g
Per serving, straight off the cup label.
Full ingredients & allergensNew
The 6 cups
gift box.
Shopping for a gym buddy, active friend or health-conscious family member? Treat them to six cups of BICEP CREAM — made for sharing and celebrating.
Order a boxYour order is confirmed only after BICEP CREAM replies on WhatsApp.
Everyday fuel
Built for people who still want dessert.
Move your way, eat what you love. BICEP CREAM sits happily between the workout and the wind-down.
✦
Train hard.
Scoop harder.
Ordering, simplified
From our freezer to yours.
Currently scooping in Klang Valley. We confirm every order personally — no delivery-time promises until we have confirmed them with you.
1
PICK YOUR ICE CREAM
Choose your flavours and how many cups you want. Mix and match freely.
2
ORDER ON WHATSAPP
One tap opens WhatsApp with your order pre-filled. Add your delivery area and send.
3
SELF PICKUP OR DELIVERY (KLANG VALLEY)
A real human replies to confirm your order and arrange delivery or pickup. No robots, no guessing.
The scoop from our community
No reviews yet —
and we won’t fake them.
We are brand new. Instead of inventing testimonials, we would rather hear yours. Try a cup, then tell us what you actually think.
Share your scoopThe Freezer List
What should work out next?
You eat it. You should get a say in what we make next. One vote per person — Choco, Mixed Berries, Matcha, Caramelized, or pitch us your own.
- — One vote per person
- — No spam, ever
- — Marketing only if you opt in
Our story
Why we made BICEP CREAM.
Because loving dessert and caring about what you eat were never supposed to be opposites. We are building ice cream that shows up for both — and we are doing it in Malaysia.
Read the full story